These cups turn eggs & toast into a fun and pretty breakfast - and they are so easy to make!
Preheat your oven to 400'.
This is a delicious way to make your usual eggs & toast healthier and more filling. The added cayenne pepper for flavor is also a great metabolism booster; however, it is optional so if you don't like spice feel free to substitute your topping with salt & pepper, or even grated cheese.
These egg white bites are a fun and really easy breakfast, especially if you are trying to eat healthy.
Preheat your oven to 350'.
Cut each ham slice into fourths - use two pieces crossed over each other in each cupcake mold and pushed down in the center to create a ham cup to hold the egg whites. Do this for however many bites you want to make.
Pour egg whites into each ham cup.
Top with a little grated cheese of your choice and any seasoning you may desire. I like shredded mozzarella with these.
Bake about 8-10 minutes until edges of ham slightly crisp and no liquid appears in the egg white mix.
Add salt and pepper to taste if you want. Serve and enjoy!